For an introduction to TUNINGS, our practice focuses on the following:
- Tuning into MENA is a practice of self-inquiry that helps us gain insight into our symbiote nature.
- Through silent meditation, we observe the movements of the mind without judgment or identification.
- By practicing, we cultivate being fully present, allowing insights to arise naturally through a deep understanding of oneself, the world, and their interconnectedness.
- By listening to our collective fears and feelings of scarcity, we peacefully release them.
