Our practice focuses on the following:

  • Tuning into MENA is a practice of self-inquiry that helps us gain insight into our symbiote nature.

  • Through silent meditation, we observe the movements of the mind without judgment or identification.

  • By practicing, we cultivate being fully present, allowing insights to arise naturally through a deep understanding of oneself, the world, and their interconnectedness.

  • By listening to our collective fears and feelings of scarcity, we peacefully release them.